Even though you may have reflected on the physical and emotional issues of the past, those issues may not feel sorted yet; and you are not sure how to do this. You don’t know the steps. You think it should have been done years ago. The confusion or wound is no longer fresh. Some parts of your life have big massive scars and it feels difficult to treat, so you just leave it.

You may be at a point where you have decided to step away from the accomplishments in the early parts of your life, acknowledge them, and now develop latent interests, new skills, tend other sections of your self expression.

You may have a life fulfillment or legacy project you want to honor. Perhaps past attempts have failed. You are looking for a way to express and accomplish what is pressing for expression.

• Do you blame yourself for not being where you want to be or doing what you want to do?

• Have you explored body work or talk therapy in the past, yet still feel they have not worked to free your real self or your greater potential?

• Did you step out of an active life due to CFS / ME or some version of ‘burn out’, and now want to build your strength, accept the new constraints, and choose a new purpose?

• Do you feel there are issues you have skirted around and simply made minor adjustments to lessen the pain and now you feel ready to sort these out?

In our youth many or our priorities are about establishing a career and family. Once we have accomplished these and other societal expectations, it is inevitable that our inner attention shifts to other callings.

We have something else that needs fulfilling. It may not be crystal clear what that is; yet we know that the yearning is not going away.

Distractions be they social or personal, can keep our attention busy for a time, but always in the background is the bigger issue or the bigger calling.

This work helps you reclaim your energy, sort out and access the deeper purpose, the priority that keeps nagging away. It may be something specific you want to do, it could also be permission to let go of the past and fully embrace the activities available now, in the present.

You begin to see yourself as a whole person, complete, vital, and valuable.

This is highly personalized, individually designed mentoring. You learn, experience, and practice an array of self inquiry, assessment, and exploration techniques.

I draw on appropriate techniques and methods from a wide array of disciplines to aid you in your deepening, clarifying, and releasing.

Ultimately the work we do is led by your own deep wisdom. You will move toward living a life that feels authentic and fulfilling. 

Researchers worldwide continue to contribute to, and validate all the systems this work draws on. This is a growing field that includes: 

• Transpersonal mentoring
• Positive psychology
• Depth psychology
• Protocols that assist in enhanced Nero Plasticity and support rewiring neural networks
• Wisdom practices
• Wellness practices
• Emotional Freedom Technique
• Somatic release and somatic practices
• Stress and anxiety research

You learn to acknowledge and honor your experience, empowering you to trust the new energy and desires that are emerging. 

• This is something you can learn. Commit your time and attentions and you will succeed

• You will feel settled with the past, having addressed regrets and successes

• You will shift away from stress responses and move into your natural motivation; ultimately leading a healthier, satisfying, and more joyful life

• The emotional, mental and physical techniques you have acquired provide the tools to meet life’s daily challenges and opportunities 

• You’ll become more knowledgable, and confident assessing and implementing changes

• You are more comfortable and confident in your relationships

The techniques you will have gained are grounded in, and validated by science, psychology, and wisdom practices.

You feel inspired, interested in life, yourself, and others.

This program is for individuals who have completed their career or are mid-career, and are seeking to live lives of greater calm, fulfillment, meaning and well being. You have achieved success in ways that are praised by your community yet still feel there is more that you want to explore, other areas that call for attention, and another way of living. You feel like there must be an answer but it seems out of reach. This opportunity is for you.

• You want to live a healthier more balanced life

• You want to explore and express your own unique gifts

• You have a genuine desire to adjust patterns that are outgrown and no longer serving you

• You desire to be empowered in your own choices, relationships, and efforts

• You understand that ultimately only you as a person can make yourself happy and you are ready to gain the clarity and make any shifts called for

• You want to learn verified techniques that empower you to access your strength and then act

• You want to heal and grow

• You want to feel you are expressing the part of you that is still waiting to be lived in the world.

You are looking for a personal, thoughtful, multi-disciplined mentor to guide and facilitate your journey.

Core Experience:

You will work with me for a short period of three months to realign your direction or you will work for a longer period, usually a year, to explore at a deeper and in a more thoughtful way, your life and calling.