The greatest energy I feel comes from exploring the learning edge—both my own and that of my clients and their projects. I revel in the challenges of pushing boundaries and playing with possibilities, rather than being confined by them. Yet, I always remain grounded in time-tested ‘best practices’ that serve as the foundation for growth and transformation.

About Me

As a mentor and author, my passion lies in guiding others through transformative change and nurturing new growth. My mission is to help individuals discover their best path forward–a journey that not only leads to, but also sustains, a revitalized life.

Integrative Practices for Lasting Change

My MA in Transpersonal Psychology has given me a solid foundation in practical, time-tested techniques that drive transformation and growth. By viewing diverse traditions and methods within a broad, interconnected context, I can identify new possibilities and connections as they emerge. The search for meaning is intrinsic to the human experience, and I’m grateful for the ‘meta’ perspective I’ve gained—one that has resolved my own inner conflicts and empowered me to guide others.

With over two decades of experience in mastering and teaching various embodied practices—ranging from advanced yoga and Eden Energy Medicine (EEM) to sound healing and dream work—I have built a robust foundation in integrative approaches. I continuously explore how these modalities overlap, complement, and enhance each other, creating new pathways for healing and growth. Witnessing the profound freedom and joy that emerges from the combination of physical, emotional, spiritual, and intellectual wisdom is exhilarating. We’re only beginning to tap into the potential of these practices, and I’m thrilled to be part of this evolving journey.

In recent years, I’ve deepened my understanding of feminine archetypes. I believe that as we all begin to value the feminine more deeply and redeem its qualities, lasting change will benefit our world.

My early career, rooted in an MBA and extensive experience in senior management and consulting, anchored me in the realms of change management, new enterprise development, and finance. These experiences honed the skills I needed to navigate and thrive in the corporate world during a time of significant evolution. I take pride in breaking the glass ceiling, though it came at a physical cost, ultimately leading me to seek a new direction. Twenty years ago, as embodied understanding and mindfulness began to gain traction, I embraced this path, joining a movement that continues to grow.

Qualifications

• MA in Transpersonal Psychology
• MBA
• Certified in, and past teacher of, Eden Energy Medicine (EEM-CP)
• Certified Spiritual Mentor
• Certified in two Yoga streams
• Dream Analysis 
• Adjunct Professor, University of Guelph
• Academic Chair, George Brown University